Free Training with Dr. Natalie:
How to Actually Heal After Birth—Not Just Get Cleared at 6 Weeks and Told to “Listen to Your Body”
This free 18 minute training pulls back the curtain on the exact 4 phase recovery system I use inside my Postpartum Recovery Program—so you can stop settling for vague advice and finally feel strong, pain and leaking free, and at home in your body again.—no matter how you gave birth or how long it’s been.
What You’ll Learn
With Dr. Natalie Forsell-
Founder of New Native Coaching
Pelvic Floor PT & Virtual Recovery Coach
Why leaking, back pain, and core weakness aren’t “just normal” after birth—and how to fix them for good
What’s keeping moms stuck in survival mode and disconnected from their bodies
The exact 4-phase recovery system I use to help moms reclaim strength, confidence, and symptom-free movement
How to know if the Postpartum Recovery Program is the right next step in your healing journey.